Pratica

08/05

GetUp#28 1/1;#32 1/1;#36 1/1;#40 1/1x2
Swing#48 10x10

09/05

Experimental M.P

Pullup 10x3

10/05

GetUp#24 1,2,3

Windmill#24 5/5x3

Bent Press#24 1/1x3

Swing#24 10/10x5