Warm up 5'
Clean&Press#40 1/1 x5
(5 Goblet Squat#40 +5 Swing#40 ) x 10
Swing#24 sx/dx 15"on/15"off x 10'
Allungamenti
I feel good!
Clean&Press#40 1/1 x5
(5 Goblet Squat#40 +5 Swing#40 ) x 10
Swing#24 sx/dx 15"on/15"off x 10'
Allungamenti
I feel good!
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