Workout 23/06

Warm up: combo Kb#16 (10 Swing sx+10 Swingdx+10 Snatch sx + 10 Snatch dx)x2

Work:

Double Snatch#24 + Double Press#24 (2/1, 4/2, 6/3)x4

Swing#32 (10/15/20)x4

Knee to elbow 8x5