Pratica 30/10/2015

Foam Roller

Batman Kettlebell Complex 2x28Kg

2 Double Clean
2 Double Press
1/1 Double Reverse Lunge
1    Double F.Squat
x10 round

Thanks to Michael A.Krivka

1 Round ogni 2'  (On The Two Minute O.T.T.M)

Steve Maxwell Body Weight Complex


x 10